The Complete E-number Handbook – Everything you want (and need) to know about additives in your food

What is really in our food? This handbook provides a clear and comprehensive overview of all E-numbers used in food products, from E100 to E1521. Discover which additives are safe, which you should avoid, and their function in the products you eat every day.

The Complete E-number Handbook is the ultimate guide for anyone who wants to be more conscious about nutrition. Ideal for consumers, parents, dietitians, and food industry professionals.

In this book, you will find:

• An alphabetical list of all approved E-numbers

• Explanation of origin, function, and safety for each substance

• Clear icons for quick insight (e.g., animal-based, plant-based, potentially harmful)

• Tips for reading labels and making conscious choices

Practical, up-to-date, and essential for anyone who wants control over what ends up on their plate.

To open an ePub e-book, you can download Adobe Digital Editions (for Mac or Windows).